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Welcome to Grace 4 Her, the podcast that extends a hand to women to share in the transformative journey towards embracing the unique path that God has called them to. If you’re a woman ready to break free from societal expectations and redefine your narrative, this podcast is your sanctuary. Together, our host, Hannah, and special guests will speak to the hearts of those who’ve grown weary of conforming to societal standards, offering insights and inspiration to help you evolve into the woman you are meant to be. Join us as we equip and empower you to embrace your authenticity, divorce expectations, and walk in the liberating freedom of self-discovery. Subscribe to Grace 4 Her, and let’s embark together on a journey toward a life shaped by grace and authenticity.
Episodes
Wednesday Mar 08, 2023
Where’s the Sisterhood?
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
As women, we get to be a part of the sisterhood together, but like any block, we live in different homes. When will we stop the tuff wars and embrace each other by celebrating what makes us different?
Wednesday Mar 01, 2023
Yes to Saying Yes
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Yes, I know I'm late to the party, but at least I'm here, lol! I always knew Shonda Rhimes was a great writer, but her book, "The Year of Yes," was revolutionary! So many gems and perspectives that are just freeing to mind and spirit. I enjoyed it all and I'm sharing some of my thoughts in today's episode.
Thursday Feb 16, 2023
I Love My Locs
Thursday Feb 16, 2023
Thursday Feb 16, 2023
I'm getting ready to celebrate my two-year Loc-a-versary, and I wanted to share what I've learned along the journey!
Thursday Feb 09, 2023
When I Don’t See the Light
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Hello World! Sometimes we may struggle with seeing the light at the end of the tunnel. So, today I want to encourage you to hold onto knowing that it's there even if you can't see it yet.
Wednesday Feb 01, 2023
There Was One
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Did any of you watch the Bengals vs. the Chiefs game? Did you see the second to last play? Well, I did and then I saw a post that made me think and I'm sharing my thoughts on this episode.
Wednesday Jan 25, 2023
My Gratitude Journal
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Do you sometimes struggle with allowing the disappointments in life to get you down? Yeah, same here. So, today I'm sharing how I counter those negative thoughts!
Wednesday Jan 18, 2023
Letting Go of Control
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
One thing I've learned from therapy is that I only have control over myself and what I allow in my environment. But, I'm also learning that being too in control can limit my growth and keep me from fulfilling my purpose.
Wednesday Jan 11, 2023
Life’s a Marathon
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Hey, life's a marathon, so I recommend we do it together and at our own pace! Listen, I know I can go fast alone, but I rather go far with a group of accountability partners. I think the goals we have set this year will be a lot more successful if we help each other get them done.
Wednesday Jan 04, 2023
Caution: UNDERCONSTRUCTION
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Happy New Year World! Listen, I know you already have your new year's resolutions, vision boards, and goals written down, and you're ready to beast mode 2023. But I want to remind you to give yourself grace and go at your own pace because an empire built on a faulty foundation, will not sustain the storms of life.
Saturday Dec 31, 2022
I Needed a Break, but I Haven’t Left!
Saturday Dec 31, 2022
Saturday Dec 31, 2022
Hello World! It's been a minute and I know it appears as if I left or good, but I haven't. I just went on a much-needed break I didn't know I needed until it happened, lol. Anyway, I wanted to come back before 2022 ended to remind you all to celebrate your wins and not compare yourself to other people's year-in-review. If you're here to listen to this episode, then you made it and you still have purpose and work to do!